Kiss, Marry or Kill: 56
The most enthralling non-fiction I’ve read in YEARS. Plus AI vs. human writing (how do you score?), a fun new word game, and is AI coming for your job?
Fresh articles in your in-box every week, helping you find your voice, remember your power, and claim your space.
The most enthralling non-fiction I’ve read in YEARS. Plus AI vs. human writing (how do you score?), a fun new word game, and is AI coming for your job?
A food freedom recipe from Kat Ashmore’s new cookbook, BIG BITES: TIME TO EAT! (with Whole30 modifications and my suggestions)
Nella vs. Death in this magical, lyrical story. Plus my new sleep BFF, more phone privacy, a win for women, and THIS type of emotional vampire really does suck your health
You WANT to want to have sex—but you don’t want to have sex. Desire types, arousal types, and putting it all together.
My thing is helping people change their health, habits, and relationship with food–but this podcast goes way beyond food. We’ll explore what’s been missing every time you’ve tried to make a change, and create habits that actually stick.

In this “Dear Melissa” two-part episode, Melissa talks about imposter syndrome: the behaviors she’s…

In this Just Melissa episode, I explore my “Melissa talks to strangers” experiment from…

Jacob Henriquez is the Atlanta-based 2019 Whole30 Certified Coach of the Year, and Community…

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