Kiss, Marry or Kill: 50
I’m on Book 5 of 27 (!!) and have NO PLANS OF STOPPING. Also, a hair update, a guide to comfort food, the Instagram account keeping me going, a Kill lightning round, and a Superbowl bonus!
Fresh articles in your in-box every week, helping you find your voice, remember your power, and claim your space.
I’m on Book 5 of 27 (!!) and have NO PLANS OF STOPPING. Also, a hair update, a guide to comfort food, the Instagram account keeping me going, a Kill lightning round, and a Superbowl bonus!
You know it will feel good… but you just can’t get in the mood. Here’s what you might be missing, and what you can do about it.
The same sentiments, two different channels, a WILDLY different response, and many lessons learned.
I am not a sociopath (but she is, and I can’t get enough). Also, upgrade your coffee, one fashion trend I’m on, more “when I die” thoughts, and the cancer screening caveat everyone should know about
My thing is helping people change their health, habits, and relationship with food–but this podcast goes way beyond food. We’ll explore what’s been missing every time you’ve tried to make a change, and create habits that actually stick.

In this “Dear Melissa” two-part episode, Melissa talks about imposter syndrome: the behaviors she’s…

In this Just Melissa episode, I explore my “Melissa talks to strangers” experiment from…

Jacob Henriquez is the Atlanta-based 2019 Whole30 Certified Coach of the Year, and Community…

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