Make your holidays merry (really)
Five simple shifts to relieve stress, reclaim your time, and find more joy this holiday season
Helping you navigate life with firm boundaries, a kind heart, and a just the right amount of f***s.XO, MU
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The 2024 No Gift Guide, Part 2
How to save your sanity this holiday season by setting limits around gifting (Part 2 of 2)
The 2024 No Gift Guide (Part 1)
How to stop exchanging presents and save your sanity this holiday season (part 1 of 2)
Your social media survival kit
Things I remind myself when everything is terrible, everyone is a jerkface, and it’s all just too much
Do The Thing Podcast
My thing is helping people change their health, habits, and relationship with food–but this podcast goes way beyond food. We’ll explore what’s been missing every time you’ve tried to make a change, and create habits that actually stick.
10: Imposter Syndrome + What Judgment is Really About | Just Melissa
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In this “Dear Melissa” two-part episode, Melissa talks about imposter syndrome: the behaviors she’s…
19: Talking to Strangers | Just Melissa
#19
In this Just Melissa episode, I explore my “Melissa talks to strangers” experiment from…
18: Coach Me Through the Whole30 | Jacob Henriquez
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Jacob Henriquez is the Atlanta-based 2019 Whole30 Certified Coach of the Year, and Community…
17: There’s a Crystal in my Bra Right Now | Magdalena McClellan
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Whole30 Books
Wondering which Whole30 book is right for you? Start here.
