I feel too guilty to leave my company
Even if you’re not thinking of leaving right now… you need to hear this.
Fresh articles in your in-box every week, helping you find your voice, remember your power, and claim your space.
Even if you’re not thinking of leaving right now… you need to hear this.
Take a spin through a day’s worth of high-protein meals and snacks (mostly whole foods, but I’m not afraid of “ultra-processed” either!)
Build the dedication, consistency, motivation, and action to help you stick to your Whole30, resolutions, or other goals
How I spent a typical workday as a CEO, author, influencer, wife, and mom (not always in that order)
My thing is helping people change their health, habits, and relationship with food–but this podcast goes way beyond food. We’ll explore what’s been missing every time you’ve tried to make a change, and create habits that actually stick.
In this “Dear Melissa” two-part episode, Melissa talks about imposter syndrome: the behaviors she’s…
In this Just Melissa episode, I explore my “Melissa talks to strangers” experiment from…
Jacob Henriquez is the Atlanta-based 2019 Whole30 Certified Coach of the Year, and Community…
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