NEW! The Book of Boundaries

My new book, coming October 11, 2022! End resentment, burnout, and anxiety—and reclaim your time, energy, health, and relationships

How to find the best erotic books of 2022

Adding some spicy books to your collection is a great way to get in the mood fast (and distract yourself from kids/work/laundry). Here’s where to find literotica that works for you.

Whoop, there it is! My WHOOP 4.0 Review

I’ve been using Whoop for years–proof that you don’t have to be an athlete to put it to work for you. I’ll review the new Whoop 4.0, and show you exactly how the data will help you achieve your health and fitness goals.

How to have more sex, from a busy working mom

If you want to have more sex, but can’t figure out how to get in the mood around work, laundry, and kids, here is some practical application straight from my own life.

Melissa’s Do The Thing Podcast

My thing is helping people change their health, habits, and relationship with food–but this podcast goes way beyond food. We’ll explore what’s been missing every time you’ve tried to do the thing, and can help you level up for good.

Melissa’s Books

Wondering which book is right for you? Start here.