Melissa Urban answers your questions from her own experience

Articles

Fresh articles in your in-box every week, helping you find your voice, remember your power, and claim your space.

How to want to have more sex, part 2

Mar 10th 2026

You WANT to want to have sex—but you don’t want to have sex. Desire types, arousal types, and putting it all together.

Kiss, Marry or Kill: 54

Mar 06th 2026

A VERY good thriller, because sometimes that’s all you want. Plus a March boundary-pa-looza, the Says No Prospect Ever test, and Doritos gets naked (but are they healthier???)

10 badass founders share their top lessons

Mar 02nd 2026

It’s International Women’s Day (on Sunday 3/8)! We’re celebrating our favorite founders by sharing their best tips for any businesswoman

When your book-book and your audiobook are VIBING. Plus, my favorite expensive fragrances without the expensive price tag, a hidden source of workplace burnout, and why does this column still exist???

Do The Thing Podcast

MORE EPISODES

My thing is helping people change their health, habits, and relationship with food–but this podcast goes way beyond food. We’ll explore what’s been missing every time you’ve tried to make a change, and create habits that actually stick.